Can A 14 Year Old Do Pull Ups?
Can A 14 Year Old Do Pull Ups? Can a 14 year old do pull ups? Boys nine to 12 should be able to do one pull-up; 13- to 14-year-olds, two pull-ups; 15 to 17, four pull-ups. GIRLS’ FLEXED-ARM HANG — Using an overhand grip, the girl must hang with elbows flexed and chin above