Why Innocent Smoothies Are Bad For You?

Why Innocent Smoothies Are Bad For You? Squeaky-clean smoothie brand Innocent is dead clever at its marketing, with little knitted hats and squeezing 2 of your 5-a-day into 250ml. But fruit is nature’s dessert for a reason: the sugar content. Their 250ml Energise super smoothie is full of good stuff, but also contains 226 kcal