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When Is The Best Time To Take Vitamin C 1000mg?

January 24, 2024 by Sophia Kim

When Is The Best Time To Take Vitamin C 1000mg? While Vitamin C is a largely helpful nutrient, it is a water-soluble nutrient, which is best absorbed when you take them empty stomach. An ideal way would be to take your supplement first thing in the morning, 30-45 minutes before your meal. Is it good

How Much Emergen C Is Too Much?

January 24, 2024 by Sophia Kim

How Much Emergen C Is Too Much? Emergen-C packets contain 1,000 mg each. This means that you can probably still consume vitamin C through your diet without hitting the max UL. Consuming 2,000 mg or more may cause: nausea. Can you take too much Emergen-C? Emergen-C is generally considered safe, but there may be side