What Foods Can Aggravate GERD?
What Foods Can Aggravate GERD? black pepper, garlic, raw onions, and other spicy foods. chocolate. citrus fruits and products, such as lemons, oranges and orange juice. coffee and caffeinated drinks, including tea and soda. What foods should be avoided with GERD? Alcohol. Caffeine. Carbonated beverages. Chocolate. Citrus fruits and juices. Tomatoes and tomato-based foods. Garlic.