How To Repair Acid Reflux Damage To The Stomach?

How To Repair Acid Reflux Damage To The Stomach? Maintain a healthy weight. … Stop smoking. … Elevate the head of your bed. … Don’t lie down after a meal. … Eat food slowly and chew thoroughly. … Avoid foods and drinks that trigger reflux. … Avoid tight-fitting clothing. Can damage from acid reflux be

Can Bottled Water Give You Heartburn?

Can Bottled Water Give You Heartburn? Symptoms. In people with water brash, the salivary glands tend to produce too much saliva. The excess saliva can combine with stomach acids and cause heartburn. Does bottled water make acid reflux worse? Water. Sometimes the simplest solutions make the most sense. The pH of most water is neutral,