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Are Boca Burgers Good For Your Health?

January 24, 2024 by Sophia Kim

Are Boca Burgers Good For Your Health? Packaged veggie burgers (like Morning Star Farms or Boca) can also be a part of a healthy eating plan. They’re a quick and convenient way to enjoy a meatless meal and typically run from 70 to 130 calories per patty. Pair with a whole-grain bun and pile the

How Much Saturated Fat In A Hamburger?

January 24, 2024 by Emily Lee

How Much Saturated Fat In A Hamburger? Nutrition Facts Ground beef, the primary ingredient in a burger, is high in saturated fat. And many people prepare their burgers using additional fat like butter or oil. Still, a hamburger does provide some nutritional value. It is a good source of protein, iron, phosphorus, and several other