regular tortillas

Are Whole Wheat Tortillas Good For You? They contain iron, B vitamins, manganese, and potassium. Whole wheat tortillas are healthiest of all! They provide complex carbohydrates and fiber. Half the grains we eat should be whole grains to protect against heart disease, diabetes, obesity, and certain types of cancer. How many calories are in one

Can You Substitute Corn Tortillas For Flour? Neither is really better than the other; they are just different. They have different tastes and different textures. If you’re eating tacos, you’ll want corn tortillas, but if you are fixing up burritos, you need the larger flour tortillas. Which is better flour or corn tortillas? When it