Can You Use A Bicycle Trainer On A Bike That Has An Internally Geared Hub?

Can You Use A Bicycle Trainer On A Bike That Has An Internally Geared Hub? Connectivity: For most people, the real-time workout feedback and social and virtual riding features that come with wireless connectivity to training apps are a game changer. Bike fit: Trainers can fit a wide range of bikes, but you need to

How Tight Should A Stationary Bike Trainer?

How Tight Should A Stationary Bike Trainer? You want the roller/tire contact point to be tight enough so that the tire does not slip as you pedal, but not so tight that it significantly increases the resistance provided by the trainer mechanism itself. Note that your rear tire will wear out significantly during your indoor