Is Jump Roping Or Hula Hooping Better? Both hula hoop exercise and jump rope exercise will work your core to the max. However, jumping rope is an excellent form of cardio. … On the other hand, hula hooping is all about your joints, so it will increase your flexibility and, if we’re going to be
What Is The World Record For Most Consecutive Jump Rope? American Joey Motsay holds the Guinness World Record for the longest time jumping rope without taking a break. Motsay, a fitness trainer, set the record by jumping rope at his Positive Stress gym in Greensboro, NC, during a marathon session that spanned 33 hours and
What Is The World Record For Longest Time Jump Roping? American Joey Motsay holds the Guinness World Record for the longest time jumping rope without taking a break. Motsay, a fitness trainer, set the record by jumping rope at his Positive Stress gym in Greensboro, NC, during a marathon session that spanned 33 hours and