Can I Wear Bike Shorts While Jogging?

Can I Wear Bike Shorts While Jogging? And unlike most workout shorts, bike shorts are long enough to prevent dreaded inner-thigh chafing, and keep you covered during high-intensity workouts. But even if you’re not actually biking, bike shorts can be the perfect in-between bottom for any workout. Can you wear bike shorts alone? You shouldn’t

How Much Are Compression Shorts?

How Much Are Compression Shorts? UPMC Health Beat says that wearing compression shorts helps reduce muscle soreness and fatigue during and after workouts, resulting in better, faster and longer runs without feeling quite as tired when you wear compression garments. What is the point of compression shorts? They are engineered to hug the calves, thighs,