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How Much Weight Can You Lose Wearing A Sauna Suit?

January 24, 2024 by Sophia Kim

How Much Weight Can You Lose Wearing A Sauna Suit? Based on a regular standard workout with a sauna suit, you can expect to lose up to 2 pounds per week and burn more than 1000 calories per month. In a word, sauna suits are also good for your long term weight loss. What are

Do Sauna Suits Do Anything?

January 24, 2024 by James Park

Do Sauna Suits Do Anything? Do sauna suits do anything? A sauna suit is basically a waterproof tracksuit that retains your body heat and perspiration when you work out while wearing it. As you exercise, heat and sweat build up inside the suit. According to a 2018 study, exercising in a sauna suit increases physiological