When Sauteing What Do You Need? Step 1: Heat Your Pan. The first step is to heat your pan before you add oil. … Step 2: Add Your Food. The small amount of oil used in sautéing keeps meals healthy. … Step 3: Flip It (Or Stir It) The flip is the best way to
What Is The Point Of Sauteing? The ultimate goal of sauteing? To quickly cook diced or chopped foods so that they are lightly browned, yet thoroughly cooked through, preserving texture, flavor and moisture. Sauteing properly, however, takes the correct technique and skill. What is the purpose of sautéing? To sauté is to cook food quickly