senior wellness

What Activities Do Elderly Enjoy?

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What Activities Do Elderly Enjoy? Group Exercise Classes. … Wii Sports. … Walking Clubs. … Gardening Clubs. … Book Clubs. … Life Story Exercises. … Lectures and Continuing Ed Classes. … Art Classes. How do you keep elderly entertained? Explore Different Hobbies. … Let them be Creative. … Make Reading a Routine. … Add Some

What Are The Benefits Of Physical Activity For Older Adults?

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What Are The Benefits Of Physical Activity For Older Adults? Helps maintain the ability to live independently and reduces the risk of falling and fracturing bones. Reduces the risk of dying from coronary heart disease and of developing high blood pressure, colon cancer, and diabetes. Can help reduce blood pressure in some people with hypertension.