How Do You Improve Sensory Awareness?

How Do You Improve Sensory Awareness? See Things from a New Angle. Cover your eyes. … Go for a Sightseeing Walk. … Listen Like You’ve Never Listened Before. … Be a Mindful Listener. … Wash Your Hands with Awareness. … Give Yourself a Mini-Massage. … Inhale Aromas with Appreciation. … Let Your Favorite Scents Linger.