How Often Should You Replace Everyday Shoes? As a general rule of thumb, shoes should be replaced every 8-12 months for most people or every 500-700 kilometres for running shoes. Some shoes will last longer, and some will wear out more quickly. There are a few easy indicators you can watch for to know when
How Many Pairs Of Running Shoes Should I Rotate? Fraioli recommends three: one pair for speed days, another for easy recovery days, and a third for tempo runs — those sustained, near-max efforts that make your body better at moving blood and oxygen. Granted, springing for three pairs of shoes at once can feel like
How Much Does Resoling Boots Cost? The cost of resoling your boots can range anywhere between (approximatelY0 $80 to $150 depending on the boot and the extent of labor that is required. Please note, this can and does vary depending on cobbler, boot, and requested service. Is it worth resoling shoes? “It depends if you