shoulder injection

What To Do After Getting A Cortisone Shot In The Shoulder?

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What To Do After Getting A Cortisone Shot In The Shoulder? Protect the injection area for a day or two. … Apply ice to the injection site as needed to relieve pain. … Not use a bathtub, hot tub or whirlpool for two days. … Watch for signs of infection, including increasing pain, redness and

How Long After Cortisone Injection In Shoulder Can I Exercise?

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How Long After Cortisone Injection In Shoulder Can I Exercise? As a general rule, patients advised receiving a steroid injection into a joint are cautioned against any heavy lifting or exercise. But after 10 days to two weeks, they are encouraged to start gentle range-of-motion exercises and to remain active as tolerated. What can you