shoulder level

What Does The Sternoclavicular Joint Do?

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What Does The Sternoclavicular Joint Do? The sternoclavicular (SC) joint is the linkage between the clavicle (collarbone) and the sternum (breastbone). The SC joint supports the shoulder and is the only joint that connects the arm to the body. Why is the sternoclavicular joint important? The sternoclavicular joint is required to accommodate the movements of

Should I Workout With Shoulder Pain?

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Should I Workout With Shoulder Pain? Simple shoulder pain exercises can improve your strength and help you maintain a consistent workout routine after an injury. As long as your doctor says it’s OK start with basic shoulder workouts to begin the healing process. Should I stop working out with shoulder pain? When shoulder pain develops,