simple carbohydrate

Is Gatorade A Simple Carbohydrate?

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Is Gatorade A Simple Carbohydrate? The root of the problem lies in the carbohydrate source used in Gatorade products, which is 100% simple sugar. What type of carbohydrate is in Gatorade? Gatorade — Ingredients: Sucrose, glucose; 6 percent carbohydrates. What are simple carbohydrates? Simple carbohydrates are broken down quickly by the body to be used