What Is The Main Carbohydrate In Grains?
What Is The Main Carbohydrate In Grains? The two main forms of carbs are: simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits. complex carbohydrates (or starches): found in foods such as starchy vegetables, whole grains, rice, and breads and cereals. Which crop is rich in