Are Body Fat Calipers Worth It? They are relatively inexpensive, portable, and offer you a better assessment of your overall health and fitness than a scale or using an outdated measure like BMI. If the test is completed by a properly trained professional, they’re also a reliable way of measuring body fat change over time.
What Is Considered Correct Caliper Placement When Taking A Skinfold Measurement? The subscapular measurement should be taken with a diagonal fold. It is located in the scapula region on the backside of your body. For the most accurate reading, the fold should be taken just below the shoulder blade to the side of the spine.
Where To Buy A Body Fat Caliper? Accu-Measure Personal Body Fat Caliper – Walmart.com. Are calipers accurate for body fat? Availability: Calipers are affordable and easy to purchase online. Accuracy: The skill of the person performing the skinfolds can vary, impacting the accuracy. Measurement errors can range from 3.5–5% body fat (3). How much do