How Would You Spend An Extra Hour In The Day? Take a much-needed, well-deserved nap. Discover your om: Catch a yoga class. Take a hot bubble bath. Enjoy one hour of uninterrupted time with your spouse or significant other. Grocery shop without kids begging you to buy every sugary snack. What should I do with
Is It OK To Skip A Day Of Studying? The amount of time you put into studying is irrelevant – sometimes even counterproductive. … It’s perfectly normal not to be able to study on cue; take the day off if you have to because then, not only will you be aware of how much you
How Do Power Naps Work? And research shows that you can make yourself more alert, reduce stress, and improve cognitive functioning with a nap. 1 Mid-day sleep, or a ‘power nap’, means more patience, less stress, better reaction time, increased learning, more efficiency, and better health. Does a 10 minute power nap work? The proper
Did You Pull An All Nighter? Did you pull an all nighter? Definition of pull an all-nighter informal. : to stay up all night He pulled an all-nighter to study for the exam. Is pulling an all-nighter okay? Pulling an all-nighter — going a whole evening without sleep — is the most extreme form of