How Do You Treat Insomnia In Toddlers?
How Do You Treat Insomnia In Toddlers? Avoiding caffeine. Exercising regularly. Getting out of bed and doing something quiet, such as reading, if your child doesn’t fall asleep within 10 to 20 minutes. Having a very consistent schedule of when your child goes to bed and wakes up, including weekends and holidays. What causes insomnia