sleep researchers

Does Sleeping A Specific Position Affect Your Health?

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Does Sleeping A Specific Position Affect Your Health? Yet, sleep researchers and doctors say that our sleeping position matters. Sleeping on your stomach, back or side can make a difference in terms of snoring, symptoms of sleep apnea, neck and back pain, and other medical conditions. Does it matter what position you sleep in? The

Can You Memorize Something In Your Sleep?

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Can You Memorize Something In Your Sleep? Can you memorize something in your sleep? Yes, both during dreaming and non-dreaming, your brain is consolidating memories of events in the immediately preceding day. Most people think that the purpose of sleep is to rest the brain. But there is clear evidence that the brain is still