How Many Strawberries Are Low Fodmap?
How Many Strawberries Are Low Fodmap? A serving size of 140g (or 10 medium-sized strawberries) is low in FODMAPs and should be more tolerable for the vast majority of those with IBS. Are strawberries OK with IBS? Although these foods aren’t off-limits, keep your portion sizes small to limit IBS symptoms. Instead, try: Fruits that