soy intake

Are Soy Products Good For Your Health?

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Are Soy Products Good For Your Health? Soy is unique in that it contains a high concentration of isoflavones, a type of plant estrogen (phytoestrogen) that is similar in function to human estrogen but with much weaker effects. Soy isoflavones can bind to estrogen receptors in the body and cause either weak estrogenic or anti-estrogenic

What Percent Of An Average American Income Is Spent On What He Or She Eats?

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What Percent Of An Average American Income Is Spent On What He Or She Eats? In 2018, Americans spent an average of 9.7 percent of their disposable personal incomes on food — divided between food at home (5 percent) and away from home (4.7 percent), according to the Agriculture Department. What percentage of the average