Do Spicy Foods Effect Your Mental/Physical Health?

Do Spicy Foods Effect Your Mental/Physical Health? Consuming spicy foods also causes boosts in happy-making neurotransmitters like serotonin and endorphins. “Stress can be mental and physical,” Johney said. “Just that act of eating spicy food already increases the amount of endorphins you have in your system, which means you’re going to feel some level of