Is Hot Sauce Good Or Bad For You?

Is Hot Sauce Good Or Bad For You? And so should you, because according to two top pepper experts, hot sauce is healthy. That’s largely thanks to capsaicin—the active ingredient in peppers—which has shown antioxidant, anti-inflammatory and anticancer effects in lab studies. Does hot sauce damage your stomach? Although spicy foods don’t cause ulcers, they

What Does It Mean When You Crave Spicy Food?

What Does It Mean When You Crave Spicy Food? When you consume spicy foods like chili peppers, the capsaicin compound binds to pain receptors on our nerves known as TRPV1 (8). These may result in physiological changes in chemosensation, which ultimately increases your spicy food cravings and liking (8). What is your body lacking if