spondylolisthesis pain

Can You Exercise With Spondylolisthesis?

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Can You Exercise With Spondylolisthesis? You may think you should avoid exercising with spondylolisthesis, but physical activity could actually help alleviate symptoms. Your spine specialist may recommend 3 exercises for spondylolisthesis pain: pelvic tilts, knee lifts, and curl-ups. What should you not do with spondylolisthesis? Most patients with spondylolisthesis should avoid activities that might cause

Can Massage Help Spondylolisthesis?

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Can Massage Help Spondylolisthesis? It is suggested that other massage therapy techniques, that may reduce pain, hypertonicity, and postural misalignment associated with spondylolisthesis, should be evaluated, such as myofascial trigger point therapy and positional release therapy (Simons, 2006). What should you not do with spondylolisthesis? Most patients with spondylolisthesis should avoid activities that might cause