Can You Eat Sprouted Bread On A Gluten Free Diet?

Can You Eat Sprouted Bread On A Gluten Free Diet? Although sprouting may decrease the levels of gluten slightly, people with gluten intolerance need to avoid Ezekiel bread and other types of sprouted bread that contain wheat, barley or rye. If you’re not gluten-sensitive and not on a carb-restricted diet, then Ezekiel bread can be

What Is The Difference Between Sprouted Grain And Whole Grain?

What Is The Difference Between Sprouted Grain And Whole Grain? Whole wheat bread is made from whole wheat kernels ground into flour, while sprouted grain bread is made from kernels that are allowed to sprout before they’re baked into bread. Many sprouted grain breads also a variety of grains and legumes, such as barley, oat,