What Are The 5 Stages Of Change For Eating Well?
What Are The 5 Stages Of Change For Eating Well? Precontemplation. “I’m going about my business eating the same thing each day and buying the same groceries I always have.” … Contemplation. “Maybe I should eat healthier… … Preparation. … Action. … Maintenance. What are the 5 stages for eating well? Precontemplation. “I’m going about