Why Is It Important To Save The Water That Vegetables Are Cooked In For Later Use? The leftover water after cooking leafy greens like spinach and lettuce and cruciferous vegetables such as broccoli and kale also contains nutrients and can be used in other recipes. … Saving vegetable water is also a good way to
How Many Calories Are In Chinese Vegetables? Vegetable Amount Carb gm gm Broccoli (boiled)100 5.1 Napa cabbage (shredded) 76 2.5 Bok choy (shredded) 70 1.5 How many carbs are in Chinese vegetables? Vegetable Amount Carb gm gm Broccoli (boiled)100 5.1 Napa cabbage (shredded) 76 2.5 Bok choy (shredded) 70 1.5 How many calories are in
How Long To Steam Vegetables On Stove? Sliced carrots – 6-8 mins. Cauliflower florets – 5-6 mins. Asparagus (thick spears) – 5-6 mins. Broccoli florets – 5 mins. Brussels sprouts – 8-10 mins. Green beans – 4-5 mins. Spinach and leafy greens – 5 mins. Peas – 3 mins. How do you steam vegetables on