What Is The Equivalent Of 10000 Steps?
What Is The Equivalent Of 10000 Steps? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles. What exercise is equivalent to 10000 steps? “Running or jogging two and a half miles