Which Foods Contain Natural Sugar?

Which Foods Contain Natural Sugar? Naturally occurring sugars are found in milk (lactose) and fruit (fructose). Any product that contains milk (such as yogurt, milk or cream) or fruit (fresh, dried) contains some natural sugars. What foods have the most natural sugar? Some healthy foods can have a surprisingly high sugar content including: Produce: While

How Long Has Sugar Existed?

How Long Has Sugar Existed? The first chemically refined sugar appeared on the scene in India about 2,500 years ago. From there, the technique spread east towards China, and west towards Persia and the early Islamic worlds, eventually reaching the Mediterranean in the 13th century. Cyprus and Sicily became important centres for sugar production. When

How Long Has Sugar Been Around?

How Long Has Sugar Been Around? The crop spread around the Eastern Pacific and Indian Oceans around 3,500 years ago, carried by Austronesian and Polynesian seafarers. The first chemically refined sugar appeared on the scene in India about 2,500 years ago. Where does sugar come from originally? 8,000: Sugar is native to, and first cultivated