How Much B3 In Swai Fish?
How Much B3 In Swai Fish? There’s also the fact that swai sold in the U.S. is almost exclusively from factory farms. Instead of opting for inexpensive swai, stick to fish low in contaminants and high in omega-3 fatty acids, like wild-caught salmon and Pacific sardines. What nutrients are in swai fish? Calories: 99. Fat: