sweet plantains

Does Boiled Plantain Make You Fat?

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Does Boiled Plantain Make You Fat? “They add calories that may result in weight gain or obesity, and have metabolic effects that increase the risk of developing chronic diseases, such as diabetes, heart disease, and cancer.” And then there are plantain chips. Are plantains good for weight loss? Weight control: Plantains are rich in a

Who Came Up With Fried Plantains?

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Who Came Up With Fried Plantains? Plantains are believed to have originated in Southeast Asia. Two groups of plantains are thought to have a common origin: the horn plantain and the French plantain. Both types grow in India, Africa, Egypt, and tropical America. Is plantain Caribbean or African? Plantains are indigenous to the tropical regions