Where To Swim In New York?

Where To Swim In New York? Sandy Island Beach State Park (Thousand Islands-Seaway) Great Sacandaga Lake (Capital-Saratoga) Long Lake Town Beach (Adirondacks) Lake Superior State Park (Catskills) Glimmerglass State Park (Central New York) Sunset Bay Beach (Chautauqua-Allegheny) Are there swimmable beaches in New York? Whether you are visiting for pleasure or taking a break on

What Are Three Really Good Things About Swimming?

What Are Three Really Good Things About Swimming? keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. helps you maintain a healthy weight, healthy heart and lungs. tones muscles and builds strength. What are 5 benefits of swimming? SWIMMING IS A BENEFICIAL