How Much Caffeine Is In Pure Leaf Unsweet Tea? Pure Leaf Unsweetened Black Tea. Brewed Tea, Citric Acid. Caffeine Content: 30 mg/ 8 fl oz. Is all pure leaf tea caffeine free? We recently introduced Pure Leaf Herbal Iced Teas, which are naturally caffeine free and are brewed with real hibiscus flowers. Does pure leaf
How Many Cups Of Tea Should You Drink A Day? The total caffeine content of tea can vary but usually falls between 20–60 mg per cup (240 ml). Thus, to err on the side of caution, it’s best not to drink more than about 3 cups (710 ml) per day ( 4 ). Is 8
Can You Just Drink Tea Instead Of Water? Can you just drink tea instead of water? If you’re a regular tea drinker, you can continue drinking tea and it will contribute to your overall hydration level. It shouldn’t replace water, though, especially if you’re drinking more than six or seven cups of black tea per
How Much Tea Is Good For Health? Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at