Why Do We Cry When Sad?

Why Do We Cry When Sad? Research suggests that when you cry, your body releases endorphins and oxytocin. These natural chemical messengers help relieve emotional distress along with physical pain. In other words, crying is a self-soothing behavior. What causes tears when sad? Reflex: These are tears triggered by irritants such as wind, smoke, or

What Are The Benefits Of Crying?

What Are The Benefits Of Crying? Researchers have established that crying releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. Is crying good for mental health? Crying Helps Improve Your Mood Many people associate crying with feeling sad and making them feel worse, but in