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Does Walking Give You Bigger Thighs?

January 24, 2024 by Rebecca Patel

Does Walking Give You Bigger Thighs? And yet, many people believe that this exercise can make your leg muscles bigger. But unlike the general perception, larger legs are caused due to stored fat rather than muscle. … But that’s only temporarily, because the muscles swell to take in nutrients and remove the waste. Why do

How To Reduce Thigh Muscles?

January 24, 2024 by Emily Lee

How To Reduce Thigh Muscles? Do fasted cardio – this will help reduce your muscle size and body fat percentage quicker. Follow a low carb diet and stay at a slight calorie deficit so your body can burn more fat and protein (muscle). Avoid exercises that target your quads specifically – lunges, burpees, squats, etc.