How Do You Naturally Stimulate A Sluggish Thyroid?

How Do You Naturally Stimulate A Sluggish Thyroid? Roasted seaweed. Seaweed, such as kelp, nori, and wakame, are naturally rich in iodine–a trace element needed for normal thyroid function. … Salted nuts. Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function. … Baked fish. … Dairy. …