How Can I Reduce The Pressure On My Groin When Im Riding My New Bike Long Distances?
How Can I Reduce The Pressure On My Groin When Im Riding My New Bike Long Distances? Stand up frequently on the pedals to take pressure off the perineum. Change your position on the saddle while biking. … Experiment with adjusting the angle of your saddle so that it tilts slightly downward. Wear bike shorts.