tight shoulders

What Does Stress Feel Like In Your Shoulders?

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What Does Stress Feel Like In Your Shoulders? When we experience high levels of anxiety or stress, our body’s natural reaction is to tense up. When this happens consistently over a long period of time, it can lead to muscle tension, which can cause stiffness, tightness, aching, and pain in your neck and shoulders. How

What Causes Tight Rhomboids?

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What Causes Tight Rhomboids? What causes tight rhomboids? Rhomboid muscle pain can happen from: Bad posture, especially sitting hunched at your computer for too long. Rowing motions. Pulling motions. Why are my rhomboids always tight? You may develop rhomboid muscle pain as a result of: poor or incorrect posture. sitting for extended periods. injuries from