Is Smoking One Cigarette A Day Bad For You? It seems the old adage “everything in moderation” might have an exception — smoking. A study in the January 24 issue of The BMJ found that smoking even one cigarette a day carries significant health consequences, namely a higher risk of heart attack and stroke. How
What Is The Psychology Behind Smoking? However, research has shown that smoking actually increases anxiety and tension. Nicotine creates an immediate sense of relaxation, so people smoke in the belief it reduces stress and anxiety. This feeling is temporary and soon gives way to withdrawal symptoms and increased cravings. Are there any benefits of smoking?
How Does Public Smoking Affect The Environment? Cigarette butts cause pollution by being carried, as runoff, to drains and from there to rivers, beaches and oceans. Preliminary studies show that organic compounds (such as nicotine, pesticide residues and metal) seep from cigarette butts into aquatic ecosystems, becoming acutely toxic to fish and microorganisms. What are