What Is Good Fiber For Toddlers? Apples and pears — with the peel on, please! Beans of all kinds. … High-fiber cereal. … Sandwiches on whole-grain bread or wraps, or made with a whole-grain English muffin. Baked potatoes – preferably with the skin on. … Any kind of berry with seeds. … Yogurt. What is
Can I Give Metamucil To A Toddler? If your child doesn’t get a lot of fiber in his or her diet, adding an over-the-counter fiber supplement, such as Metamucil or Citrucel, might help. However, your child needs to drink at least 32 ounces (about 1 liter) of water daily for these products to work well.
Can Long-Distance Travel Affect My Toddlers Poop? It’s worth thinking about these possibilities when you suddenly can’t go number two. But travel constipation is common after a long flight for pretty much all of these reasons. When you travel, your diet is usually interrupted, and sitting down for hours at a time can slow things