What Are The Benefits Of Microgreens?

What Are The Benefits Of Microgreens? Microgreens Are Nutritious Microgreens are packed with nutrients. While their nutrient contents vary slightly, most varieties tend to be rich in potassium, iron, zinc, magnesium and copper (2, 3 ). Microgreens are also a great source of beneficial plant compounds like antioxidants ( 4 ). Are Hamama microgreens safe?