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What Is The Fascia In Your Foot?

January 24, 2024 by Rebecca Patel

What Is The Fascia In Your Foot? The plantar fascia is the thick tissue on the bottom of the foot. It connects the heel bone to the toes and creates the arch of the foot. When this tissue becomes swollen or inflamed, it is called plantar fasciitis. How do you break up a fascia in

Can The Body Repair Torn Fascia?

January 24, 2024 by Rebecca Patel

Can The Body Repair Torn Fascia? This energy is then used to improve efficiency when moving. An injury to a muscle or tendon may also cause injury to the fascia around it, but do not fret; fascia can heal and return to its previous function within a short period of time. How do you heal