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What Components Of Fitness Are Used In Touch Football?

January 24, 2024 by Kim Nguyen

What Components Of Fitness Are Used In Touch Football? What components of fitness are used in touch football? The components of touch include speed , agility, anaerobic endurance , aerobic capacity and acceleration. What are the four fitness components used in touch football? The components that will be trained and tested throughout this program are

How To Play Two Hand Touch Football?

January 24, 2024 by Rebecca Patel

How To Play Two Hand Touch Football? Before the opening kickoff, decide whether you are playing a game of one-hand or two-hand touch football. The ball carrier is down when he is touched with one or two hands above the waist and below the shoulders. This keeps players on their feet, and any contact with