How I Sleep Knowing I Broke The Toxic Cycle?

How I Sleep Knowing I Broke The Toxic Cycle? Stick to reality. Don’t join in. Understand your feelings. Talk to them. Prioritize your needs. Don’t try to fix them. Walk away. Stay neutral. How do you break free from a toxic cycle? Recognize dysfunctional, toxic, and harmful behavior. … Understand why you’re stuck in a