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transverses abdominis

What Are The 4 Core Muscles?

January 24, 2024 by James Park

What Are The 4 Core Muscles? The major muscles of your core include your transverse abdominis What are the 4 muscle groups? “I recommend people pay attention to what I call the `Big Four’ large muscle groups: the chest, legs, back and abs,” said Cunningham, who is teaching exercise science classes this school year at

Categories Health Tags abdominal muscles, multifidus muscle, muscles, transverse abdominis, transverses abdominis

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