Should I Put A Mat Under My Treadmill?

Should I Put A Mat Under My Treadmill? A treadmill mat provides great protection for the mechanical heart of your exercise equipment. The clean PVC or foam surface underneath the treadmill repels flooring dust and debris so that it can’t enter the motor. That means superior protection from damage to the treadmill motor. What’s the

Can The Zwift Pod Be Used When Traveling For Stationary Bikes?

Can The Zwift Pod Be Used When Traveling For Stationary Bikes? With Zwift, you can place the tablet over all that and pretend you’re on the open road or track. While you run, you’ll be surrounded by other athletes using Zwift – both runners using the Run Pod, and cyclists using exercise bikes – each

How Accurate Are Treadmill Heart Rate Monitors?

How Accurate Are Treadmill Heart Rate Monitors? Are treadmill heart rate monitors accurate? Yes, most heart rate monitors on treadmills are accurate. Some treadmills read your heart rate through pulse sensors on the rails. Some options will have something you can attach to your chest. How accurate are gym heart rate monitors? The researchers found